Want to Jump Higher? Here’s What You Need to Know. If you’re wondering how to jump higher, the answer isn’t as simple as it seems. There are many different techniques that can be used to improve your vertical jump, and choosing the wrong one could cause serious harm to your body. This article goes over …
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The Science of Jumping Higher on the Basketball Court Want to learn how to jump higher? Follow this step-by-step process and you’ll be able to add inches to your vertical leap in no time! When approaching the topic of increasing your vertical, there are three key areas you’ll want to focus on – strength training, …
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How to Jump Higher on the Basketball Court to Dunk Like a Pro What if I told you that you could jump high enough to dunk a basketball? Sound too good to be true? It’s not, and in this article I’ll tell you how to jump higher on the basketball court and dunk like a …
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